Essays, Videos & Mind-Body Practices
Welcome!
I create these essays and videos to share the joy and fulfillment I have experienced as a long-time somatic therapist, and to help you do the same. To help you feel more rooted in yourself as a therapist so that you can bring more of your gifts and strengths to help your clients.
I am a raving fan of somatic work and how bottom-up approaches offer seemingly magic change for clients and a practice-changing experience for therapists.
I want to get therapy out of the box, bring it alive and help therapists understand that somatic therapy is not just a bunch of tricks or practices – it’s really about bringing all of yourself into the work and helping your clients do the same.
Scroll through the categories to browse posts by topic.
Mindfulness & Somatic Practices (for Therapists & Clients)
Additional mind-body practices can be found here.
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About Somatic Therapy | Info & Reflections
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Somatic Therapy Skills & Concepts
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Therapist Resilience & Musings
How My Farmshare Made Me a Better Therapist
Joining a CSA farm share this summer brought unexpected gifts for me. In this post I talk about how my farm share experience...
Is Your Job Impossible?
COVID PANDEMIC NOTE The ongoing global pandemic continues to create tremendous disruption and stress for therapists and clients...
Why You Need a Hammock in Your Office
Too Much Busyness? A hammock in my office?! You might be thinking – Are you kidding? I’m lucky if I get a bathroom break. I’ve...
Grief & Loss
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Telehealth & Somatic Therapy
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