![A Mindfulness Practice to use After Sessions: Pause, Reflect, Respond](https://annabellecoote.com/wp-content/uploads/2023/10/jose-aragones-81QkOoPGahY-unsplash-1080x675.jpeg)
A Mindfulness Practice to use After Sessions: Pause, Reflect, Respond
Use this mindfulness practice right after sessions to stay more connected to yourself, feel more centered, and move through your day with more intention and clarity. Pause, Reflect, Respond!