Connecting To Our Own Bodies
The more we cultivate our own embodied awareness, the more confidently and compassionately we can support our clients in doing the same.
I’m a Somatic Therapist. And an Intellectualizer.
I’m a somatic therapist and an intellectualizer—I can hide in my head with the best of them, but I’m learning to come back to my body, my emotions, and my full self.
Presence or Proficiency
When we stop trying to ‘fix’ our clients and instead return to presence, we access the clarity, creativity, and compassion that actually move therapy forward.”
Somatic Countertransference?
What your body can tell you about your client, yourself, and your work Restless before sessions? Tense after sessions? Uncertain during sessions? Are these feelings your or your clients? Somatic countertransference is a normal and useful part of therapy. It’s just...
4 Ways to Work with Boundaries Somatically
Working with boundaries somatically can be a powerful way to help clients develop an embodied and felt experience of their own space and limits. Here are four exercises that help clients develop boundaries and take them into “real life”.