by Annabelle | May 24, 2016 | mind-body in therapy, Self-care
Take a Moment for Yourself to Feel More Centered and GroundedIn this brief video, I share a simple practice that I call the “3 Breath Reset” that you can do any time during your day. It can help you take care of yourself and also focus more clearly on the person or...
by Annabelle | May 21, 2015 | creativity in therapy, Self-care, therapist resilience
NURTURING CONNECTION AND COLLABORATION Growth and development occur in relationship. We are not born alone, and we don’t grow alone. Human development takes place in relationship, and so does professional development. Far too many therapists feel alone and have the...
by Annabelle | May 8, 2015 | creativity in therapy, Self-care, therapist resilience
Nurturing Ourselves: Reflections from my Keynote Presentation. I had the honor of being the keynote presenter for the annual conference of the New England chapter of the American Dance Therapy Association (NEADTA) this March (2015). Here I share some of my reflections...
by Annabelle | Apr 24, 2015 | Self-care
Reflections from my keynote presentation. I had the honor of being the keynote speaker for the annual conference of the New England chapter of the American Dance Therapy Association (NEADTA) this March. A couple weeks ago I shared some of my experience and photo/video...
