An orienting, grounding, and centering practice for therapists and their clients.
We’re facing a time where once again, many therapists are feeling caught up in the stress that they are sharing with their clients.
It’s a time that calls for us to develop resources and resilience together.
Here is a practice for you that you can use for yourself, bring into your work with clients and share with your colleagues.
The practice begins at approximately 0:39 after the introduction.