How moving beyond talk therapy can help our clients make deeper change.
Beliefs Live in the Body, Not Just the Mind
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Somatic Therapy Concepts & Skills
Working with Overwhelming Body Sensation
Video (5 mins) | How to work with clients who feel overwhelmed by body signals.
Presence or Proficiency
When we stop trying to ‘fix’ our clients and instead return to presence, we access the clarity, creativity, and compassion that actually move therapy forward.”
Somatic Countertransference?
What your body can tell you about your client, yourself, and your work Restless before sessions? Tense after sessions?...
Getting Clients “In Their Body”
Before asking ‘how do I get my client in their body,’ it’s essential to understand who they are, what being in their body means for them, and why it would support their goals.
4 Ways to Work with Boundaries Somatically
Working with boundaries somatically can be a powerful way to help clients develop an embodied and felt experience of their own space and limits. Here are four exercises that help clients develop boundaries and take them into “real life”.
Why I Love Sensorimotor Psychotherapy
Learn why I love Sensorimotor psychotherapy (SP) and how it is a somatic therapy approach that can create profound healing, change and transformation. It’s done this for both my therapy practice and for me personally.
About Sensorimotor Psychotherapy
Learn about Sensorimotor psychotherapy (SP) a somatic therapy approached based in current understandings of trauma, attachment, and neuroscience. For me, SP feels nearly magical in how it helps people to heal and change.