Essays, Videos & Mind-Body Practices

Welcome!

I create these essays and videos to share the joy and fulfillment I have experienced as a long-time somatic therapist, and to help you do the same. To help you feel more rooted in yourself as a therapist so that you can bring more of your gifts and strengths to help your clients.

I am a raving fan of somatic work and how bottom-up approaches offer seemingly magic change for clients and a practice-changing experience for therapists.

I want to get therapy out of the box, bring it alive and help therapists understand that somatic therapy is not just a bunch of tricks or practices – it’s really about bringing all of yourself into the work and helping your clients do the same.

View all essays and videos here or browse posts by topic using the menu below.