Essays, Videos & Mind-Body Practices
Welcome!
I create these essays and videos to share the joy and fulfillment I have experienced as a long-time somatic therapist, and to help you do the same. To help you feel more rooted in yourself as a therapist so that you can bring more of your gifts and strengths to help your clients.
I am a raving fan of somatic work and how bottom-up approaches offer seemingly magic change for clients and a practice-changing experience for therapists.
I want to get therapy out of the box, bring it alive and help therapists understand that somatic therapy is not just a bunch of tricks or practices – it’s really about bringing all of yourself into the work and helping your clients do the same.
Scroll through the categories to browse posts by topic.
Mindfulness & Somatic Practices (for Therapists & Clients)
Additional mind-body practices can be found here.
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About Somatic Therapy | Info & Reflections
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Somatic Therapy Skills & Concepts
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Therapist Resilience & Musings
Appreciation for the important work you do
You do work that matters. You do work that matters and makes a difference. Sometimes this is really clear and at other times...
The Importance of Connection and Collaboration for Therapists
NURTURING CONNECTION AND COLLABORATION Growth and development occur in relationship. We are not born alone, and we don’t grow...
The Importance of Nurturing Ourselves as Therapists
Nurturing Ourselves: Reflections from my Keynote Presentation. I had the honor of being the keynote presenter for the annual...
Grief & Loss
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Telehealth & Somatic Therapy
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