Getting Clients “In Their Body”
Before asking ‘how do I get my client in their body,’ it’s essential to understand who they are, what being in their body means for them, and why it would support their goals.
Grounding & Centering Before Client Sessions
Watch now (2 mins) | A Mindfulness Practice to Help You Transition Between Clients
Five Unwitting Ways You May Be Working Too Hard
Therapists unwittingly work harder than they need to sometimes. Here are five ways we can overdo it with ideas for making change and working in ways that are more sustainable and feel better.
Good Things and Hard Things
Making space for all of life’s experiences.
Be Cautious of “Normal”
Moving beyond acute grief and into “normal”, I have become aware of the importance of paying attention to how my patterns and habits do and do not serve me, and how this is the work I do with my clients.