I’m a Somatic Therapist. And an Intellectualizer.
I’m a somatic therapist and an intellectualizer—I can hide in my head with the best of them, but I’m learning to come back to my body, my emotions, and my full self.
I’m a somatic therapist and an intellectualizer—I can hide in my head with the best of them, but I’m learning to come back to my body, my emotions, and my full self.
In times when therapists feel the same stress their clients carry, an orienting and centering practice can help us rebuild resilience together.
When we stop trying to ‘fix’ our clients and instead return to presence, we access the clarity, creativity, and compassion that actually move therapy forward.”
Before asking ‘how do I get my client in their body,’ it’s essential to understand who they are, what being in their body means for them, and why it would support their goals.