Listening Inward Prompt #4: Tending To Your Reserves
Prompts for cultivating creativity and resilience. For therapists (and other humans).
What do you see? An Orienting Practice
Video (2 min) | An orienting practice to help you be more present in the here and now.
Listening Inward Prompts #3: Savoring Glimmers
Prompts for cultivating creativity and resilience. For therapists (and other humans).
When Therapy Feels Like Watching Paint Dry
How to show up with self-compassion and effective presence when therapy feels like watching paint dry.
Listening Inward Prompts #2: The Cost of Over-Efforting
Prompts for cultivating creativity and resilience. For therapists (and other humans).