Beliefs Live in the Body, Not Just the Mind
How moving beyond talk therapy can help our clients make deeper change.
When You Don’t Like What Your Body Has to Say
Learning to respect resistance can be a key step to increasing body-awareness.
Working with Overwhelming Body Sensation
Video (5 mins) | How to work with clients who feel overwhelmed by body signals.
From Blah Blah Blah to Transformation
How therapist presence is one of the most important elements of somatic psychotherapy.
Listening Inward Prompt #5: The Texture of Delight
Prompts for cultivating creativity and resilience. For therapists (and other humans).