Blog Articles & Mind-Body Practices

Explore Mind-Body Practices that can Support You in Your Practice.

Try out the brief moments of mindfulness, still or moving, or a quick breath practice that can help you reset between sessions.

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How We Can Nurture Our Growth and Vitality

How We Can Nurture Our Growth and Vitality

Reflections from my keynote presentation. I had the honor of being the keynote speaker for the annual conference of the New England chapter of the American Dance Therapy Association (NEADTA) this March. A couple weeks ago I shared some of my experience and photo/video...

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Embracing Who We Are

Embracing Who We Are

More than a Talk. A couple of weeks ago I had the honor of delivering the keynote presentation at the annual spring conference of the New England chapter of the American Dance Therapy Association (NEADTA). During the weeks leading up to it, I sought support and input...

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What Therapists Hold

What Therapists Hold

Therapists hold many things. In graduate school, therapists learn about holding environments, how in childhood they are crucial for nurturing healthy development, and how in therapy they are central to forming effective relationships with clients. Therapists develop...

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